Body ScrubBody ScrubAromatherapy Massage
Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of Swedish massage therapy. Aromatherapy massage not only has a powerful physical, emotional and mental effect but it is also described as a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy is a pleasant method for mental clarity, relaxation, stress and headaches alleviation.
Ashiatsu is a barefoot massage technique using deep compression effleurage strokes that glide over the body. Application of the strokes will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used above the head for support and balance.
Ashiatsu Oriental Bar Therapy was developed in 1995 by massage therapist Ruthie Hardee and comes from Japanese words ashi (foot) and atsu (pressure).
Experience relaxation together during your couples massage as you enjoy side by side Swedish or Deep Tissue Massage with your loved one or a friend.
This treatment starts with a full body exfoliation which stimulates blood circulation and removes dead skin. It ends with a full body massage with a rich butter that will leave you relaxed and your skin glowing and silky smooth.
Choose from: Lavender, Sweet Orange, Pineapple Coconut or Summertime Lime.
Deep Tissue Massage
This deep tissue sports massage therapy works on the deeper layers of tension and provides a therapeutic benefit. Combined with Swedish techniques, focused massage is applied to deeper muscles and connective tissue to relieve chronic pain and tension. This is ideal for those who prefer deeper muscular work or who are challenged by high levels of daily stress and is especially suitable for athletes.
Foot & Leg Massage
Treat yourself to a foot and leg massage using a botanical lotion aimed to invigorate, refresh and relieve soreness.
Hand & Arm Massage
Hand & Arm massage treatment is great for relieving pain and tension in the hands and forearms especially for computer-related strains and arthritis sufferers.
It is based on the principle that there are reflexes in the feet which correspond to every part of the body. Reflexology serves to relax, improve circulation and promote a general feeling of wellness.Foot reflexology quite simply refers to the reflexes that have been mapped out in the foot.
There are many different foot reflexology charts that show where the reflexes are for every part of the body. Reflexology is different than massage. It is thought that reflexology works through nerve endings whereas massage is applied to the muscles and soft tissue of the body. The actual technique is quite unique as it is meant to affect the reflex and not just the surface of the skin.
A treatment should not be painful, though there may be uncomfortable or tender areas if your body is highly stressed. The more one applies pressure to those areas, the less tender they will become.
Foot reflexology can be used to treat a variety of health conditions which include, but are not limited to:
-relaxation and stress management -relief of aches, pains and tension -prevent and cure symptoms such as a headache, asthma, digestive and elimination difficulties -improve sleep patterns -boost blood circulation -turn the body’s functions into its homoeostasis state
This relaxing therapeutic massage uses Swedish massage techniques which involve manipulation of soft tissues- muscles, ligaments, tendons, connective tissue and joint capsules. This massage is ideal for relaxing tense muscles, easing stress and tension, relieving pain, and improving sleep.
This luxurious and therapeutic massage carries many benefits, but as always make sure to consult your therapist prior to receiving one. Just to name few:
known to induce deep relaxation quickly due to the broad surface of the feet;
allows deeper pressure due to gravity;
quickly increases circulation;
especially beneficial as it warms up the larger muscle groups;
relieves tight muscles and stress;
creates less soreness;
You shouldn’t receive this kind of massage if you:
are pregnant or trying to conceive;
have had implants done within nine months- (breast, pectoral, gluteal, calf);
have boils, skin lesions or abscesses, varicose veins;
had an eye surgery/ Lasik surgery within 72 hours;
had tuberculosis, thrombosis, aneurysm, kidney disorders, recent bowel or hernia surgery;
have any acute inflammatory conditions such as active phlebitis, cellulitis or lupus;
are on Coumadin, Lovenox, Heparin or heavy aspirin (bruise/clots);
have uncontrolled high blood pressure or a heart condition, peacemaker, stent or shunt;
have the rib fracture, osteoporosis;
have Guillain-Barre syndrome or any disorder that causes loss of feeling or weakness;
have had any recent (acute) injuries, surgeries, op wounds, rashes, cancers;
have a low-grade fever or illness.
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